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Back To Business

Updated: Aug 14, 2022

It’s been a long winter! But now as the days are getting longer, brighter and warmer we can definitely see the end in sight.

We’re mega excited to fling open our studio doors and welcome you all back into our PT community. But first we’ve got a few announcements.

This time around we've been rocking the online sessions and started to open up for outdoor sessions on Hove lagoon as well as outside the studio. We've been offering a lower price for these sessions because we've not been able to provide our FULL service.

Our special offers are coming to an end on 11th April so be sure to stock up on sessions using the code 'outside100' through the app to get your £100 discount on all packages before we reopen. (You can use this link to download our app)

Not only are we giving £100 off packages.. we're also clearing our stock to make way for our Spring/Summer range so we're giving away a FREE HOODY for every 20 or 30 session package bought until we reopen! All you need to do is buy your sessions on the app and then you'll receive a discount code and link to get your hoody from our online shop absolutely free! If you've not downloaded the app yet, use the link above and get your discounts in!


From next week we’ll be running some free group training sessions at Hove Lagoon on Saturday mornings aimed at helping you get back in the flow of exercising as well as seeing some friendly faces after a 3 month lockdown!

Sessions will be based around bodyweight strength, fitness and mobility. All abilities welcome- we change each exercise according to your abilities so you’ll be exercising at a pace which suits you. Hard and fast or low and slow- the choice is yours! Just bring a mat/towel and some water.

We can't wait to see you all very soon!

Portside PT

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