It's been a busy couple of months at Portside PT- Read up on what's new at the studio..
Small Group Training
Last month we kicked off with some brand new group training sessions at the studio! We wanted to offer something extra for our clients to get more out of the studio and to connect with our other clients and members.
The group training sessions are a combination of strength, fitness and core training delivered in a circuit style. You'll get a super-efficient full body workout each time which will leave you feeling strong, fit and healthy!
We have memberships available as well as packages and one-off sessions to complement your personal training sessions. If you'd like to give it a go, you can find more info and book your first session free of charge using the link below.
We've been running our Yoga sessions since the end of last year and now we're looking at adding some more sessions to the schedule!
At the moment, we're just running our one and only Yoga session on Wednesdays at 12:30, but now we're gathering feedback to decide on more classes in the coming weeks.
Our Yoga classes are based around stretching and mobility and are aimed at complementing our personal training services by releasing tight muscles in order to help you move more freely and efficiently. All abilities are welcome, with most of our class attendees being complete beginners when they started!
You can find more info and book a free Yoga class using the link below.
Our partners over at Cryobright on Church Road are running some promotions as well as ongoing discounts for Portside PT clients!
In case you don't already know, Cryobright is Hove's first cryotherapy clinic aimed at helping you recover as well as helping overall wellbeing and boosting your natural body functions. We visited Cryobright last year to write a blog about our experiences in the cryo-chamber and now we're hooked on getting our fix!
We partnered with Cryobright way back in 2021 when they first opened because we knew that cryotherapy is such an effective way for our personal training clients to relax and recover between sessions.
We'll have some vouchers in the studio for you to scan to redeem £15 off your first visit as well as being able to claim your special 10% off future visits and services for Portside clients!
Over the last month we've been working to update our website to give us a fresh new look and better user experience. We're now live and would love to hear what you think about the new site!
Win 10 Weeks Personal Training
Ok, this one isn't a new update.. but we still want you to know about it! We're still running our 10 weeks of personal training giveaway!
Click the link to enter our competition and find out more about winning 10 weeks with one of our personal trainers! We're announcing the winners on 1st June so not long to wait after entering!