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Personal Trainer Spotlight: Louis

Specialist Areas:

Back pain, neuromuscular injuries, running, strength training

Louis is a brilliant all-round Personal Trainer with some pretty amazing expertise in back pain and neuro rehab. He’s been working as a neuro rehab coach for the past 8 years and after moving down to Brighton & Hove he joined the team to share his knowledge and experience with our lucky clients at Portside.

He is a fun-loving and easygoing individual who knows how to make his training sessions not only effective but super fun and engaging too. So far he’s helped lots of his clients overcome back pain as well as helping improving their strength and flexibility.


His hobbies include surfing, skating, running, climbing and of course working out whenever he gets the chance in his busy schedule and is always on the lookout for new and exciting things to try.

If you’d like to book in a PT session with Louis to help with back pain, strength, running or flexibility then all you have to do is enquire with us and we’ll get you booked in!


He has some regular slots still available as well as some ad hoc spaces throughout the week.


Regular slots:

Tuesday 5pm

Wednesday 5pm, 7pm

Thursday 5pm, 7pm


If you'd like to book in with Louis, don't hesitate to get in touch! Just hit the link below and make an enquiry today!

www.portsidepersonaltraining.com/first-session-free

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