The 10 Week Transformation

Total10 is a results driven personal training package based around a 10 week training & nutrition programme. You can choose from 1, 2 or 3 sessions per week with your trainer, with all workouts designed to totally transform you physically and mentally.



Get the results you're working so hard for!


Have the perfect combo between fun and effective


Workouts written specifically for your needs, goals & fitness


Get fast, sustainable & amazing results


Enjoy the process of getting fitter and healthier


Lose body fat & gain muscle/tone


Feel better mentally, move better physically


Whatever’s stopping you reach your goals, we're certain that our personal trainers will help you turn things around over the next 10 weeks!


1/wk: £450

2/wk: £800

3/wk: £1050

Sign up to the Total10 online this week and get a £100 gift card for friends, family or for your next package!

Once you've bought your package, we'll get in touch to book your first personal training session. If you decide not to carry on after your first session, you can have a full refund on sessions remaining.

You can find us on the Hove end of Shoreham Port, overlooking the water at:


Unit 13, Hove Enterprise Centre, Basin Rd N, Hove, East Sussex, BN41 1UY


Claim your FREE SESSION worth £45 today