30 DAY CHALLENGE
FUN | FOCUSSED | EFFECTIVE
Why Choose Our 30-Day Challenge?
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Expert Guidance: Our certified personal trainers are dedicated to your success. With our extensive knowledge and experience, we create workout plans tailored to your goals of strength, fitness and core stability.
Accountability: You're not in this alone! Join a supportive community of like-minded individuals who will encourage and motivate you every step of the way.
Varied Workouts: Say goodbye to monotony! Experience a diverse range of workouts that keep you engaged and excited. From strength training and cardio to functional exercises, our program keeps your body guessing and your progress steady.
Nutrition Guidance: Fitness is more than just exercise; it's a holistic approach. Our challenge includes expert nutritional advice to fuel your body for optimal performance and recovery.
How It Works:
Our small group training sessions focus on strength, fitness, core and stability to help you become the strongest, fittest version of yourself. The sessions are completed in a circuit style along with other like-minded people who want to achieve their goals in a fun, supportive and motivating environment.
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You have 30 days under our guidance and we want to help you get into a new exercise routine over this time. Once the 30 days is up, you'll have the opportunity to continue training with us on one of our monthly memberships at the same price!
We work on the basis of self-selected exercise intensity so we’ll never push you too hard, only encourage you to do your best for that particular day. Most clients end up pushing themselves harder because they WANT to, not because they HAVE to but working in a group adds that element of atmosphere which acts as another layer of motivation.
Join Today and GET RESULTS!
Are you ready to commit to 30 days of dedication? Don't miss out on this opportunity to redefine your fitness journey. Limited spots available – secure your place now!
Program Includes:
- 8-12 Small Group Sessions
- Workout Plan on Portside App
- Nutritional Guidance
- Ongoing Support and Motivation
Invest in Yourself Today!
Unleash your potential and experience the power of focussed, guided training. Take the first step towards a healthier, stronger, and more confident you. Join our 30-Day Small Group Personal Training Challenge now and let's achieve greatness together!
Session Schedule
Monday: 6pm
Tuesday: 6pm
Wednesday: 6pm
Thursday: 6pm
Friday: 1pm
Saturday: 9am
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Morning Sessions Coming SOON!