
Portside Personal Training is a private PT Studio situated on the Hove end of Shoreham Port.
Our personal trainers believe getting in shape shouldn't be a daunting task. You have a fitness or weight loss goal in mind already, so it's our job to help pinpoint exactly what you want to achieve and what's been stopping you all this time.
Our friendly and experienced team are here to find the perfect solution for every individual. Our ethos means each of our clients will enjoy safe and effective workouts designed around your needs, goals and fitness levels.
Build Muscle
Burn Body Fat
Gain Strength
Reduce Injury
Improve Posture
Increase Flexibility
Stay Motivated
Get Results!

Fitness Goals with Expert Trainers
Book in a PT session at our Hove studio to discuss everything you'd like to achieve as well as your injuries and anything that's holding you back.
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We pride ourselves in taking an individual and understanding approach with each client, which enables us to build a programme which is fun AND effective for each client!

What's Included
​Our all-inclusive programmes offer a wide array of advantages, designed to accelerate progress and enhance your results.
Here's what's included in each package:
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Weekly training sessions
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Bespoke workout programme
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Support and motivation
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Nutrition Advice
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Expert coaching
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Progress tracking
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Access to training app
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Accountability
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Free Parking


What To Expect From Your First Session
When you arrive for your first session, you’ll be greeted by your trainer before sitting down for a 15-20 minute consultation. During this time we’ll discuss your goals, fitness levels and injuries as well as the things holding you back from reaching your goals.
We’ll try to look into some of the reasons you want to reach these goals and start to build a picture of what you want to get out of the sessions in general. Once we’ve gained a better understanding of what you want to achieve and how you want to achieve it, we’ll take you through a short workout to show you the types of exercises that will make up your personalised programme.
We’ll also use this opportunity to explore new exercises you might enjoy without doing any of the things you hate! So if you hate burpees, you’ll be pleased to hear you never have to do one with us!
Once we’ve finished the workout we’ll discuss the different packages and recommend the right options for you to reach your goals.
You’ll be able to book your sessions for the coming weeks and you’ll be ready to start your journey with us at Portside!